1 hour 30 minutes
@
$30.00
Join Jennifer Hayley & Charlotte Rose for a candle light restorative Yoga practice with a healing sound bath, Reiki and guided meditation.
A sound bath is a relaxation technique and meditative experience whereby participants 'bathe' in the sound waves produced by the human voice as well as instruments such as chimes, gongs, drums and singing bowls. The sounds and vibrations take you on a journey into your inner landscape and when combined with Restorative Yoga and Reiki can have a profound effect.